This month we introduce you to Ramona Percival.
Ramona came in over a year ago with a fractured foot and a torn rotator cuff. She was out of breath, lacking energy and just over all not feeling great about herself.
She has since become one of our most dedicated members, rarely missing a workout and I could not be more proud of her accomplishments this past year. Here is what Ramona had to say about her experience at the Circuit:
“ The moment I stepped into the Circuit I felt comfortable and everyone was so friendly. Karin was very knowledgeable about all the equipment and proper nutrition and she was so positive, giving me the feeling I could accomplish my goals…losing weight and strengthening my body. As the months went on she would give me a push to try something new which I was grateful for. She got me up on a paddleboard which I never would have achieved without her encouragement and then I signed on for Mudderrella (never crossed my mind that I could do that either) I am grateful for Karin showing me how to have a positive attitude and to believe in myself. I so much enjoy coming to the Circuit…it makes exercise fun! Looking forward to another year with Karin and all the beautiful gals I have gotten to know. “
Every year Ramona participates in Relay for life in memory of her beautiful daughter Jennifer who passed January 2008.
You can support her team (Nelson Auto Repair) here. http://relayforlife.ca/